Welcome to Growing Pathways, an occupational therapy service aimed at helping children and parents achieve balanced and healthy digital technology use. We assist families in fostering a healthy and intentional approach to navigating the digital world, ensuring that children maintain a balanced engagement across all aspects of their lives.

Research indicates that, although digital devices can offer some benefits, excessive use may negatively impact a child's development, affecting sleep patterns, physical health, and social skills. Balance is key. Initiating a healthy relationship with technology for children involves setting limits on screen time and content, as well as emphasizing interactive, educational, and shared experiences to best support their physical, cognitive, and emotional growth.